PILLS vs. PLATES:
MASTERING AUTOIMMUNITY 

According to Stanford School of Medicine, 77% of the immune system is controlled by lifestyle and environmental factors. It is possible to improve the control of your autoimmune disease, and FEEL BETTER, by identifying what specific elements in your daily life, or “triggers”, are aggravating your immune system, and then learning to avoid them. This ebook is an overview of how a diet & lifestyle approach can contribute to a decrease in autoimmune symptoms like fatigue, pain and digestive problems.

In this free ebook, you'll learn:

Is autoimmune disease genetic or environmental? Or both?
What is "trigger identification" and does it really work?
Best practices for tracking diet & symptoms
Tips for avoiding identified triggers

See how Mymee can help you get started identifying your triggers, and mastering your autoimmunity here.

To download the ebook, fill out the form below.